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GSM Explained: Fabric Weight Guide for T-Shirts, Hoodies and Sweatshirts

By the TrueThreads factory team · Updated · 6 min read

Short answer

GSM stands for grams per square metre and measures how heavy a fabric is. For streetwear, heavyweight T-shirts are usually 240–320 GSM, while heavyweight hoodies and sweatshirts are usually 350–500 GSM. Higher GSM gives a thicker, more structured garment, but yarn quality, knit and finishing matter as much as weight.

Key takeaways

  • GSM = grams per square metre; it measures weight, not quality.
  • Tees: 140–180 GSM is light, 180–220 mid, 240–320 heavyweight.
  • Hoodies and sweatshirts: 280–340 GSM is mid-weight, 350–500 heavyweight.
  • To convert GSM to oz/yd², divide by 33.9.
  • Combed or compact cotton, tight knitting and garment washing decide how a heavy fabric feels and lasts.

What GSM means

GSM (grams per square metre) is the weight of one square metre of fabric. A 240 GSM jersey weighs 240 grams per square metre. Brands in the United States often quote ounces per square yard instead; one ounce per square yard is about 33.9 GSM.

GSM for T-shirts

T-shirt fabric weights
Weight classGSMTypical use
Lightweight140–180Summer tees, promotional and fashion basics
Mid-weight180–220Everyday premium tees
Heavyweight240–280Classic streetwear drape, boxy and oversized fits
Extra heavyweight300–320Very structured boxy tees that hold their shape
T-shirt fabric weights

For boxy and oversized streetwear silhouettes, 240 and 280 GSM are the most common choices; 300–320 GSM gives a stiffer, more architectural hang. TrueThreads produces heavyweight tees from 240 to 320 GSM in 100% cotton.

GSM for hoodies and sweatshirts

Hoodie and sweatshirt fabric weights
Weight classGSMTypical use
Lightweight240–280Layering pieces and warm climates
Mid-weight280–340Standard retail hoodies
Heavyweight350–450Premium streetwear hoodies and crewnecks
Extra heavyweight450–500Statement pieces with a dense, structured feel
Hoodie and sweatshirt fabric weights

Two constructions dominate. French terry has loops on the inside and a cleaner, slightly lighter feel. Brushed fleece has those loops brushed into a soft, warm pile. Both are available in heavy weights; see French terry hoodies and crewneck sweatshirts, which TrueThreads makes from 350 to 500 GSM.

GSM to oz conversion table

GSM to ounces per square yard (divide GSM by 33.9)
GSMoz/yd² (approx.)
1805.3
2407.1
2808.3
3209.4
35010.3
40011.8
45013.3
50014.7
GSM to ounces per square yard (divide GSM by 33.9)

Why GSM alone is not quality

  • Yarn — combed and compact cotton has fewer loose fibres, so it pills less and feels smoother than carded cotton of the same weight.
  • Knit density — a tightly knitted 240 GSM jersey can feel more substantial than a loose 280 GSM one.
  • Finishing — enzyme washing, garment dyeing and pre-shrinking change hand-feel and reduce shrinkage after the customer's first wash.
  • Construction — rib quality at the collar, twin-needle hems and shoulder taping decide whether a heavy tee keeps its shape.

Frequently asked questions

What GSM is a heavyweight T-shirt?
A heavyweight T-shirt is generally 240 GSM or more. Streetwear brands most often use 240–280 GSM, with 300–320 GSM for very structured boxy fits.
What GSM is best for hoodies?
Premium streetwear hoodies are usually 350–450 GSM. 280–340 GSM is a standard retail weight, and 450–500 GSM gives a very dense, heavy feel.
How do I convert GSM to oz?
Divide GSM by 33.9 to get ounces per square yard. For example, 240 GSM is about 7.1 oz/yd² and 400 GSM is about 11.8 oz/yd².
Is higher GSM always better quality?
No. GSM measures weight only. Yarn quality, knit density, finishing and construction have as much effect on durability and feel as fabric weight.

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